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- 400 Cal31.0 g Protein42.0 g Carbs12.0 g Fat

Apple Cinnamon Protein Cake
Protein powder, Egg, butter, Oats, Apple, Sugar-free syrup, Turkey sausage
400 Cal31.0 g Protein42.0 g Carbs12.0 g Fat - 380 Cal38.0 g Protein39.0 g Carbs8.0 g Fat

Apple Pie Overnight Oats
Organic Oats, Unsweetened Almond Milk, Whey Protein, Apple, Granola, Cinnamon380 Cal38.0 g Protein39.0 g Carbs8.0 g Fat - 460 Cal46.0 g Protein33.0 g Carbs16.0 g Fat

BBQ Chicken Breakfast Benedict
Chicken Breast, Eggs, Egg whites, Gluten-Free English Muffins, Sugar-free BBQ sauce, Parsley
460 Cal46.0 g Protein33.0 g Carbs16.0 g Fat - 470 Cal50.0 g Protein47.0 g Carbs11.0 g Fat6.0 g Fiber

Blackened Swai with Rice & Beans
Swai fillet, Cajun blackening seasoning, brown rice, black beans, lime, cilantro
470 Cal50.0 g Protein47.0 g Carbs11.0 g Fat6.0 g Fiber - 525 Cal14.0 g Fat52.0 g Carbs48.0 g Protein5.0 g Fiber

Caribbean BBQ Pork + Beets + Plantains
Pork tenderloin, Caribbean spice blend (allspice, paprika, garlic), beets, ripe plantains, lime, olive oil spray, salt, pepper.525 Cal14.0 g Fat52.0 g Carbs48.0 g Protein5.0 g Fiber - 506 Cal52.0 g Protein34.0 g Carbs18.0 g Fat

Coconut Shrimp and Sweet Potatoes
Shrimp, Sweet Potato, Coconut Milk, Garlic, Ginger, Scallions, Lime, Olive oil
506 Cal52.0 g Protein34.0 g Carbs18.0 g Fat - 610 Cal55.0 g Protein57.0 g Carbs18.0 g Fat

Garlic Butter Ground Beef Pasta
Ground beef, Spaghetti, Olive oil, Grass-fed Butter, Garlic, Asparagus610 Cal55.0 g Protein57.0 g Carbs18.0 g Fat - 239 Cal19.0 g Protein25.0 g Carbs7.0 g Fat

Kid’s Cuban Picadillo
After multiple request, we are adding our popular cuban picadillo in a kid's portion. No need to share anymore with the kiddos! Lean Ground Beef, White Rice, Olive Oil, Green Olives, Tomato Paste239 Cal19.0 g Protein25.0 g Carbs7.0 g Fat - 478 Cal31.0 g Protein57.0 g Carbs11.0 g Fat

Kid’s Mac and Cheese W/ Nuggets
No need to think about what your child will eat tonight with our healthy and high protein take on every kids favorite meal! Using a whey and plant based cheese sauce and high protein nuggets, we made a version of this kid friendly meal that we can put our name behind! Don't worry we won't judge you if you order it for yourself.478 Cal31.0 g Protein57.0 g Carbs11.0 g Fat - 480 Cal11.0 g Fat50.0 g Carbs46.0 g Protein6.0 g Fiber

Lemon Pepper Tilapia
Tilapia fillet, white rice, carrots, lemon, black pepper, herbs, olive oil , salt.480 Cal11.0 g Fat50.0 g Carbs46.0 g Protein6.0 g Fiber - 510 Cal13.0 g Fat52.0 g Carbs49.0 g Protein5.0 g Fiber

Pollo Asado + Plantains + Pico
Citrus-marinated chicken breast, Yellow Rice, Plantains, tomatoes, onions, cilantro, lime, spices, olive oil.510 Cal13.0 g Fat52.0 g Carbs49.0 g Protein5.0 g Fiber - 127 Cal18.0 g Protein8.0 g Carbs2.5 g Fat

Protein Brookie
Our high protein cookie bar is the result of meticulously searching for a sweet snack to satisfy our cravings without wrecking havoc on our goals! It's chewy, delicious, and good for you! Enjoy as a pre-workout snack, post-dinner dessert, or in between meals.127 Cal18.0 g Protein8.0 g Carbs2.5 g Fat - 127 Cal18.0 g Protein8.0 g Carbs2.5 g Fat

Protein Brookie 12 pack
Our high protein cookie bar is the result of meticulously searching for a sweet snack to satisfy our cravings without wrecking havoc on our goals! It's chewy, delicious, and good for you! Enjoy as a pre-workout snack, post-dinner dessert, or in between meals.127 Cal18.0 g Protein8.0 g Carbs2.5 g Fat - 131 Cal17.0 g Protein9.0 g Carbs3.0 g Fat

Protein Brownie
Our high protein brownie is the result of meticulously searching for a sweet snack to satisfy our cravings without wrecking havoc on our goals! It's chewy, delicious, and good for you! Enjoy as a pre-workout snack, post-dinner dessert, or in between meals.131 Cal17.0 g Protein9.0 g Carbs3.0 g Fat - 131 Cal17.0 g Protein9.0 g Carbs3.0 g Fat

Protein Brownie 12 pack
Our high protein brownie is the result of meticulously searching for a sweet snack to satisfy our cravings without wrecking havoc on our goals! It's chewy, delicious, and good for you! Enjoy as a pre-workout snack, post-dinner dessert, or in between meals.131 Cal17.0 g Protein9.0 g Carbs3.0 g Fat - 441 Cal47.0 g Protein25.0 g Carbs17.0 g Fat

Shaved Ribeye and Eggs
Shaved Ribeye, Eggs, Egg whites, Potatoes, Peppers, Olive oil
441 Cal47.0 g Protein25.0 g Carbs17.0 g Fat - 466 Cal52.0 g Protein33.0 g Carbs14.0 g Fat

Steak Fajitas
Flank Steak, High-fiber Tortillas, Onions, Peppers, Olive oil, Cilantro, Lime
466 Cal52.0 g Protein33.0 g Carbs14.0 g Fat - 476 Cal42.0 g Protein41.0 g Carbs16.0 g Fat

Woodfired Garlic Chicken Thighs
Chicken thighs, garlic, olive oil, creamer potatoes, and asparagus
476 Cal42.0 g Protein41.0 g Carbs16.0 g Fat



















