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525 Cal14.0 g Fat52.0 g Carbs48.0 g Protein5.0 g Fiber
Caribbean BBQ Pork + Beets + Plantains
Pork tenderloin, Caribbean spice blend (allspice, paprika, garlic), beets, ripe plantains, lime, olive oil spray, salt, pepper.525 Cal14.0 g Fat52.0 g Carbs48.0 g Protein5.0 g Fiber -
495 Cal12.0 g Fat48.0 g Carbs50.0 g Protein4.0 g Fiber
Chicken Tinga Over Yuca Mash
Shredded chicken breast, yuca, chipotle peppers, tomatoes, onions, garlic, cilantro, broth.495 Cal12.0 g Fat48.0 g Carbs50.0 g Protein4.0 g Fiber -
520 Cal14.0 g Fat48.0 g Carbs48.0 g Protein7.0 g Fiber
Grilled Salmon + Lentils + Spinach
Salmon fillet, lentils, spinach, lemon, garlic, olive oil spray, salt, pepper.520 Cal14.0 g Fat48.0 g Carbs48.0 g Protein7.0 g Fiber -
520 Cal14.0 g Fat50.0 g Carbs47.0 g Protein6.0 g Fiber
Lean Beef Stir-Fry + Sweet Potatoes
Lean beef, sweet potatoes, bell peppers, onions, garlic, ginger, gluten-free soy sauce, olive oil, salt, pepper520 Cal14.0 g Fat50.0 g Carbs47.0 g Protein6.0 g Fiber -
480 Cal11.0 g Fat50.0 g Carbs46.0 g Protein6.0 g Fiber
Lemon Pepper Tilapia
Tilapia fillet, white rice, carrots, lemon, black pepper, herbs, olive oil , salt.480 Cal11.0 g Fat50.0 g Carbs46.0 g Protein6.0 g Fiber -
510 Cal13.0 g Fat52.0 g Carbs49.0 g Protein5.0 g Fiber
Pollo Asado + Plantains + Pico
Citrus-marinated chicken breast, Yellow Rice, Plantains, tomatoes, onions, cilantro, lime, spices, olive oil.510 Cal13.0 g Fat52.0 g Carbs49.0 g Protein5.0 g Fiber -
470 Cal11.0 g Fat50.0 g Carbs47.0 g Protein4.0 g Fiber
Shrimp Stir-Fry with Sweet Potato Noodles
Shrimp, sweet potato noodles, broccoli, bell peppers, onions, garlic, ginger, soy sauce, olive oil, salt, pepper.470 Cal11.0 g Fat50.0 g Carbs47.0 g Protein4.0 g Fiber -
500 Cal12.0 g Fat50.0 g Carbs49.0 g Protein7.0 g Fiber
Turkey Sofrito Bowl
Lean ground turkey, sofrito (cilantro, garlic, tomato, onion, peppers), pigeon peas, white rice,cilantro, salt, pepper, olive oil500 Cal12.0 g Fat50.0 g Carbs49.0 g Protein7.0 g Fiber